{"id":8471,"date":"2024-12-29T11:19:39","date_gmt":"2024-12-29T16:19:39","guid":{"rendered":"http:\/\/oceanfrontyoga.com\/OFY\/about-us-2\/"},"modified":"2025-07-27T08:57:17","modified_gmt":"2025-07-27T12:57:17","slug":"aboutus","status":"publish","type":"page","link":"https:\/\/oceanfrontyoga.com\/OFY\/aboutus\/","title":{"rendered":"About Us"},"content":{"rendered":"<div class=\"boldgrid-section\">\n<div class=\"container\">\n<div class=\"row\" style=\"padding-top: 0px; padding-bottom: 0px;\">\n<div class=\"col-lg-12 col-md-12 col-xs-12 col-sm-12\">\n<h2 class=\"\" style=\"text-align: left;\">Mission<\/h2>\n<p class=\"\">&nbsp;<\/p>\n<p class=\"\">Oceanfront yoga was established in 2008 and was the first ever yoga studio at the oceanfront of Virginia Beach and was created out of a need for a private, clean and peaceful environment with no self judgement. The studio is a community outreach, with the intention of creating classes that will fit every type and stage of humanity from children to the elderly. Our instructors are skilled individuals who want to share our love for yoga with the community.<\/p>\n<p class=\"\">We give thanks and gratitude to the many yoga masters who have mentored us along our journey. A special thank you to Christy Brock, Adam Nuygen,Tao Porchon Lynch and Desiree Rumbaugh whose encouragement, unselfish love and joy for life have led us to this day.<\/p>\n<p class=\"\"><em>Om-Shanti<\/em><\/p>\n<p>&nbsp;<\/p>\n<h2 class=\"color5-color\" style=\"text-align: left;\">Meet Our Teachers<\/h2>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<div class=\"color-neutral-background-color color-neutral-text-contrast bg-background-color tmpl-team-1 boldgrid-section dynamic-gridblock\">\n<div class=\"container\">\n<div class=\"row\" style=\"padding-top: 50px; padding-bottom: 0px;\">\n<div class=\"col-md-4 col-sm-4 col-xs-12 col-lg-4\">\n<p class=\"\"><img loading=\"lazy\" decoding=\"async\" class=\"bg-img alignnone wp-image-8590 size-full\" src=\"http:\/\/oceanfrontyoga.com\/OFY\/wp-content\/uploads\/2024\/12\/5_0_360_360_IMG_5669-1024x1014.jpg\" alt=\"\" width=\"360\" height=\"360\" srcset=\"https:\/\/oceanfrontyoga.com\/OFY\/wp-content\/uploads\/2024\/12\/5_0_360_360_IMG_5669-1024x1014.jpg 360w, https:\/\/oceanfrontyoga.com\/OFY\/wp-content\/uploads\/2024\/12\/IMG_5669-150x150.jpg 150w, https:\/\/oceanfrontyoga.com\/OFY\/wp-content\/uploads\/2024\/12\/IMG_5669-144x144.jpg 144w, https:\/\/oceanfrontyoga.com\/OFY\/wp-content\/uploads\/2024\/12\/IMG_5669-48x48.jpg 48w, https:\/\/oceanfrontyoga.com\/OFY\/wp-content\/uploads\/2024\/12\/IMG_5669-300x300.jpg 300w\" sizes=\"auto, (max-width: 360px) 100vw, 360px\" \/><\/p>\n<div class=\"row\">\n<div class=\"col-md-12 col-sm-12 col-xs-12 col-lg-12\">\n<div style=\"padding: 35px;\" class=\"color4-background-color color-4-text-contrast bg-background-color bg-box\">\n<h4 style=\"margin: 0;\">Connie Weisberg<\/h4>\n<p class=\"\">Owner\/Teacher<\/p>\n<h6><span style=\"font-family: 'Open Sans'; font-size: 14px; text-transform: none;\">Connie started in the mind\/body business <\/span><span style=\"font-family: 'Open Sans'; font-size: 14px; text-transform: none;\">during the 80&#8217;s as an owner of the first boutique style fitness business at the oceanfront of Virginia Beach. She has been fortunate enough to spend her entire adult life serving others through various fitness, martial arts and yoga modalities. Her background is varied through teaching many styles of yoga and fitness as a trainer and master teacher for over 35 years.&nbsp; &#8220;I humbly sit at the feet of all the teachers who have influenced my life, without whom I would be an empty vessel.&#8221;<\/span><\/h6>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<div class=\"col-md-4 col-sm-4 col-xs-12 col-lg-4\">\n<p class=\"\"><img loading=\"lazy\" decoding=\"async\" class=\"bg-img alignnone wp-image-6801 size-full\" src=\"http:\/\/oceanfrontyoga.com\/OFY\/wp-content\/uploads\/2015\/01\/0_5_1080_1070_IMG_3760.jpg\" alt=\"\" width=\"1080\" height=\"1070\" srcset=\"https:\/\/oceanfrontyoga.com\/OFY\/wp-content\/uploads\/2015\/01\/0_5_1080_1070_IMG_3760.jpg 1080w, https:\/\/oceanfrontyoga.com\/OFY\/wp-content\/uploads\/2015\/01\/IMG_3760-150x150.jpg 150w, https:\/\/oceanfrontyoga.com\/OFY\/wp-content\/uploads\/2015\/01\/IMG_3760-144x144.jpg 144w, https:\/\/oceanfrontyoga.com\/OFY\/wp-content\/uploads\/2015\/01\/IMG_3760-48x48.jpg 48w\" sizes=\"auto, (max-width: 1080px) 100vw, 1080px\" \/><\/p>\n<div class=\"row\">\n<div class=\"col-md-12 col-sm-12 col-xs-12 col-lg-12\">\n<div style=\"padding: 35px;\" class=\"color4-background-color color-4-text-contrast bg-background-color bg-box\">\n<h4 style=\"margin: 0;\">Charlotte Barron<\/h4>\n<p class=\"\">Teacher<\/p>\n<p style=\"font-weight: 400;\">Charlotte discovered yoga in 1999 while a college student at Sewanee, the University of the South. Once she became a mother of twins in 2010, her dedication and gratitude to her practice became whole-hearted as she sought a physical, mental and spiritual outlet. While seeking the physical release of a strong Vinyasa practice, she also came to love and value the balance of the contemplative Meditation practice. As a fitness devotee and group exercise instructor, she has witnessed firsthand how the gym an transform a body, but Yoga transforms lives. She found the power of connecting body, mind and spirit in a personal and sincere way through yoga. She completed her 500 hour training at Glenmore Yoga and Wellness center in Richmond, VA. With genuine gratitude for her husband, children and all the teachers who have shared and supported her journey, she shares her love of yoga with a sense honor and privilege.<\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<div class=\"col-md-4 col-sm-4 col-xs-12 col-lg-4\">\n<p class=\"\"><img loading=\"lazy\" decoding=\"async\" class=\"bg-img alignnone wp-image-8591 size-full\" src=\"http:\/\/oceanfrontyoga.com\/OFY\/wp-content\/uploads\/2024\/12\/56_0_880_879.16824196597_IMG_5667.jpg\" alt=\"\" width=\"880\" height=\"879\" srcset=\"https:\/\/oceanfrontyoga.com\/OFY\/wp-content\/uploads\/2024\/12\/56_0_880_879.16824196597_IMG_5667.jpg 880w, https:\/\/oceanfrontyoga.com\/OFY\/wp-content\/uploads\/2024\/12\/IMG_5667-150x150.jpg 150w, https:\/\/oceanfrontyoga.com\/OFY\/wp-content\/uploads\/2024\/12\/IMG_5667-144x144.jpg 144w, https:\/\/oceanfrontyoga.com\/OFY\/wp-content\/uploads\/2024\/12\/IMG_5667-48x48.jpg 48w, https:\/\/oceanfrontyoga.com\/OFY\/wp-content\/uploads\/2024\/12\/IMG_5667-300x300.jpg 300w\" sizes=\"auto, (max-width: 880px) 100vw, 880px\" \/><\/p>\n<div class=\"row\">\n<div class=\"col-md-12 col-sm-12 col-xs-12 col-lg-12\">\n<div style=\"padding: 35px;\" class=\"color4-background-color color-4-text-contrast bg-background-color bg-box\">\n<h4 style=\"margin: 0;\">Katie Harris<\/h4>\n<p class=\"\">Teacher<\/p>\n<p data-start=\"181\" data-end=\"431\">Katie is a Yoga Alliance certified teacher specializing in Hatha, Vinyasa, and Power Yoga. With a passion for strength and movement, her classes blend the fluidity of yoga with dynamic elements of Pilates to build endurance, stability, and control.<\/p>\n<p data-start=\"433\" data-end=\"746\">Katie\u2019s teaching is rooted in helping students explore their edge\u2014whether through arm balances, inversions, or intentional breathwork. She creates a supportive and energizing environment where students are encouraged to challenge themselves, deepen their practice, and discover strength they didn\u2019t know they had.<\/p>\n<p data-start=\"748\" data-end=\"859\">Expect a grounded yet empowering flow that leaves you feeling strong, focused, and balanced\u2014on and off the mat.<\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<div class=\"color-neutral-background-color color-neutral-text-contrast bg-background-color tmpl-team-1 boldgrid-section dynamic-gridblock\">\n<div class=\"container\">\n<div class=\"row\" style=\"padding-top: 26px; padding-bottom: 100px;\">\n<div class=\"col-md-4 col-sm-4 col-xs-12 col-lg-4\">\n<p class=\"mod-reset\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-8674\" src=\"http:\/\/oceanfrontyoga.com\/OFY\/wp-content\/uploads\/2025\/07\/IMG_6149.jpg\" alt=\"Mike \" width=\"239\" height=\"418\" srcset=\"https:\/\/oceanfrontyoga.com\/OFY\/wp-content\/uploads\/2025\/07\/IMG_6149.jpg 835w, https:\/\/oceanfrontyoga.com\/OFY\/wp-content\/uploads\/2025\/07\/IMG_6149-171x300.jpg 171w, https:\/\/oceanfrontyoga.com\/OFY\/wp-content\/uploads\/2025\/07\/IMG_6149-585x1024.jpg 585w, https:\/\/oceanfrontyoga.com\/OFY\/wp-content\/uploads\/2025\/07\/IMG_6149-768x1344.jpg 768w, https:\/\/oceanfrontyoga.com\/OFY\/wp-content\/uploads\/2025\/07\/IMG_6149-250x437.jpg 250w, https:\/\/oceanfrontyoga.com\/OFY\/wp-content\/uploads\/2025\/07\/IMG_6149-550x962.jpg 550w, https:\/\/oceanfrontyoga.com\/OFY\/wp-content\/uploads\/2025\/07\/IMG_6149-800x1400.jpg 800w, https:\/\/oceanfrontyoga.com\/OFY\/wp-content\/uploads\/2025\/07\/IMG_6149-103x180.jpg 103w, https:\/\/oceanfrontyoga.com\/OFY\/wp-content\/uploads\/2025\/07\/IMG_6149-286x500.jpg 286w\" sizes=\"auto, (max-width: 239px) 100vw, 239px\" \/><\/p>\n<h4 class=\"\" style=\"margin: 0;\">Mike Pavlicek<\/h4>\n<p class=\"\">Teacher<\/p>\n<p class=\"\" data-start=\"181\" data-end=\"431\">With a background in martial arts spanning five years, Mike\u2019s journey into yoga began as a way to deepen his flexibility and develop a more intentional connection between body and mind. Over the past four years, yoga has evolved from a complementary practice into a personal path of exploration, discipline, and growth.<\/p>\n<p class=\"\" data-start=\"181\" data-end=\"431\">Mike\u2019s teaching style is grounded, breath-centered, and meditative. He focuses on holding poses for extended periods to encourage deeper awareness, calm the nervous system, and create space for lasting transformation.<\/p>\n<div class=\"row\">\n<div class=\"col-md-12 col-sm-12 col-xs-12 col-lg-12\">\n<div>\n<div class=\"mceTemp\">\n<dl id=\"attachment_8674\" class=\"wp-caption aligncenter\" style=\"width: 835px;\"><\/dl>\n<\/div>\n<p class=\"\" style=\"text-align: left;\">&nbsp;<\/p>\n<p data-start=\"181\" data-end=\"431\">&nbsp;<\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<div class=\"col-md-4 col-sm-4 col-xs-12 col-lg-4\">\n<div class=\"row\"><\/div>\n<\/div>\n<div class=\"col-lg-4 col-md-4 col-sm-12 col-xs-12\"><\/div>\n<\/div>\n<\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>Mission &nbsp; Oceanfront yoga was established in 2008 and was the first ever yoga studio at the oceanfront of Virginia Beach and was created out of a need for a<\/p>\n<div class=\"read-more\"><a class=\"btn button-secondary\" href=\"https:\/\/oceanfrontyoga.com\/OFY\/aboutus\/\">Read More<\/a><\/div>\n","protected":false},"author":2,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"bgseo_title":"","bgseo_description":"","bgseo_robots_index":"index","bgseo_robots_follow":"follow","footnotes":""},"class_list":["post-8471","page","type-page","status-publish"],"_links":{"self":[{"href":"https:\/\/oceanfrontyoga.com\/OFY\/wp-json\/wp\/v2\/pages\/8471","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/oceanfrontyoga.com\/OFY\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/oceanfrontyoga.com\/OFY\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/oceanfrontyoga.com\/OFY\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/oceanfrontyoga.com\/OFY\/wp-json\/wp\/v2\/comments?post=8471"}],"version-history":[{"count":32,"href":"https:\/\/oceanfrontyoga.com\/OFY\/wp-json\/wp\/v2\/pages\/8471\/revisions"}],"predecessor-version":[{"id":8533,"href":"https:\/\/oceanfrontyoga.com\/OFY\/wp-json\/wp\/v2\/pages\/8471\/revisions\/8533"}],"wp:attachment":[{"href":"https:\/\/oceanfrontyoga.com\/OFY\/wp-json\/wp\/v2\/media?parent=8471"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}