Natarajasana Type of pose: Standing, balance Benefits: Strengthens legs, improves balance and core strength, stretches the shoulders. Post navigation ← Knees, Chest, Chin PoseHalf Moon Pose → Leave a Reply Cancel ReplyYour email address will not be published. Required fields are marked *You may use these HTML tags and attributes:<a href="" title=""> <abbr title=""> <acronym title=""> <b> <blockquote cite=""> <cite> <code> <del datetime=""> <em> <i> <q cite=""> <s> <strike> <strong> Name * Email * Website Save my name, email, and website in this browser for the next time I comment.