The elements of Balance, Posture and Mind Body awareness are similar in both strength training and yoga... read more.
This class is now available Sunday, Monday, Tuesday, Thursday, and Saturday. Check the schedule for times.
All levels. Click here for more information.
Classes are Tuesdays and Thursdays
from 11:30 AM to 12:30 PM
Sometimes in life we need to take a seat and enjoy yoga.
click for more info
NEW 200 hour Yoga Alliance Approved Course now running.
birthdays, holidays, clubs, groups, girl's night out, anniversaries and more. We provide the service for groups to celebrate and have fun together doing yoga. Inquire: firstname.lastname@example.org
Monthly Yoga Pose