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Open Heart, Open Mind

You yourself, deserve YOUR love & affection,more than anyone in the universe.

This month dedicate more time to yourself and this practice. Yoga guru, Swami Premananda once said “Practice love until you remember that you are love.” Once you step on your mat, you will be able to look inward and let that light shine out of your heart. Throughout February, enjoy 10% off ANY package & $10 drop-in classes! 

Check out our schedule and featured classes below:

Wednesdays 6 p.m. Candlelight Flow

Saturdays 10 a.m. Foundation to Flight

Sundays 10 a.m. Warm Detox Vinyasa

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STUDIO ANNOUNCEMENTS

 

New Class Descriptions: What should you expect?

Wednesdays 6 p.m. Candlelight Flow

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Find the Light in the Darkness

At the end of a long day, slip into a warm, flowing vinyasa to ease your tension and revitalize your spirit.

Saturdays 10 a.m. Foundation to Flight

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Out of Fear into Flight

Yogi beginners to advanced levels, this class will help you master those challenging poses by building a strong foundation. Conquer your fears and balance in this fun, playful environment where you can explore your body’s limits by being eased into the practice.

Sundays 10 a.m. Warm Detox Vinyasa

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Detox. Destress. Deflate.

Creating heat from within thru a vinyasa flow with the added heat in the room will promote the best detoxifying elements for your mind, body & soul. Healthily cleanse yourself every Sunday by shedding excess weight and rejuvenate the muscles, joints & organs.

 

About the Studio: Who we are and what we offer!
Yoga on the ball

Oceanfront Yoga is a Friendly, Warm Environment for All Ages.

Do you feel like you don’t belong in any yoga class but want to do yoga? Well, Oceanfront is the studio for  you. 1 out of 2 adults want to do yoga and can’t find a place where they feel at home and can work out in a comfortable level. It is important to feel good about yourself when you leave a yoga practice and not compare yourself to others. Join us and make that change in your life!

Want to Be a Yoga Teacher?

200 Hour Teacher Training School

Teacher Training is for the serious student interested in becoming proficient in various yoga methods, yoga techniques, methodology, anatomy, physiology, ethics, lifestyle, adjustments and Sanskrit. Requires dedication to asana practice and study of written materials. For information, please email connie@oceanfrontyoga.com or call 757-472-4627

Next session to begin late spring 2017. Apply now!


Private Training for 2016: Learn how to properly do each asana in a very warm and personal environment. Contact us at admin@oceanfrontyoga.com

YOGA PARTIES for any occasion or YOGA ON THE BEACH for groups!

Birthdays, holidays, clubs, groups, girls’ night out, anniversaries and more! We provide the service for groups to celebrate and have fun together doing yoga. Inquire: admin@oceanfrontyoga.com

RENT OUR SPACE!

If you are interested in teaching any parallel discipline (martial arts, Tai Chi, Pilates, children, dance, etc.) please contact us: admin@oceanfrontyoga.com