Open Heart, Open Mind
This month dedicate more time to yourself and this practice. Yoga guru, Swami Premananda once said “Practice love until you remember that you are love.” Once you step on your mat, you will be able to look inward and let that light shine out of your heart. Throughout February, enjoy 10% off ANY package & $10 drop-in classes!
Check out our schedule and featured classes below:
Wednesdays 6 p.m. Candlelight Flow
Saturdays 10 a.m. Foundation to Flight
Sundays 10 a.m. Warm Detox Vinyasa
New Class Descriptions: What should you expect?
Find the Light in the Darkness
At the end of a long day, slip into a warm, flowing vinyasa to ease your tension and revitalize your spirit.
Out of Fear into Flight
Yogi beginners to advanced levels, this class will help you master those challenging poses by building a strong foundation. Conquer your fears and balance in this fun, playful environment where you can explore your body’s limits by being eased into the practice.
Detox. Destress. Deflate.
Creating heat from within thru a vinyasa flow with the added heat in the room will promote the best detoxifying elements for your mind, body & soul. Healthily cleanse yourself every Sunday by shedding excess weight and rejuvenate the muscles, joints & organs.
Oceanfront Yoga is a Friendly, Warm Environment for All Ages.
Do you feel like you don’t belong in any yoga class but want to do yoga? Well, Oceanfront is the studio for you. 1 out of 2 adults want to do yoga and can’t find a place where they feel at home and can work out in a comfortable level. It is important to feel good about yourself when you leave a yoga practice and not compare yourself to others. Join us and make that change in your life!
Want to Be a Yoga Teacher?
200 Hour Teacher Training School
Teacher Training is for the serious student interested in becoming proficient in various yoga methods, yoga techniques, methodology, anatomy, physiology, ethics, lifestyle, adjustments and Sanskrit. Requires dedication to asana practice and study of written materials. For information, please email firstname.lastname@example.org or call 757-472-4627
Next session to begin late spring 2017. Apply now!
Private Training for 2016: Learn how to properly do each asana in a very warm and personal environment. Contact us at email@example.com
YOGA PARTIES for any occasion or YOGA ON THE BEACH for groups!
Birthdays, holidays, clubs, groups, girls’ night out, anniversaries and more! We provide the service for groups to celebrate and have fun together doing yoga. Inquire: firstname.lastname@example.org
RENT OUR SPACE!
If you are interested in teaching any parallel discipline (martial arts, Tai Chi, Pilates, children, dance, etc.) please contact us: email@example.com